- Arsenal Individual Training Sessions help ensure you are getting the results you want. Whether it be losing weight, mastering an olympic lift, improving your flexibility & mobility, or simply needing more accountability, our coaches have you covered!
- With Individual Training Sessions our coaches will create a custom program tailored to you and your goals. Your session times will even be set up around your schedule.
- We recommend taking at least 1 Individual Training session per week along with CrossFit Group Classes to ensure you are maximizing your results.