With 1.5 years of hands-on experience working with athletes and the general population, Chris has developed a deep understanding of various fitness needs and goals. His experience spans working with individuals at different fitness levels, allowing him to craft personalized training programs that deliver results.

 

Chris specializes in sport performance and strength training. His expertise lies in developing training programs that enhance athletic performance, improve strength, and build resilience. Whether preparing for a competition or aiming for personal fitness milestones, he provides targeted support to help athletes achieve their goals.

 

At the core of Chris’ coaching philosophy is a commitment to enhancing athletes’ and individuals’ strength, mobility, and overall quality of life. He believes in a holistic approach that not only focuses on improving performance in sports but also ensures that clients can thrive in their everyday activities. Chris’ goal is to empower every client to reach their full potential both on and off the field.

 

Chris is a member of the United States Army Reserves, where he balances his military responsibilities with his passion for sport performance and personal training. His diverse experiences contribute to a well-rounded perspective on discipline, dedication, and fitness.