What is Muncie CrossFit?
CrossFit is constantly varied, functional movement, done at high intensity. In our programming we do a variety of movements. Our coaches at The Arsenal are experts in their craft and can assist you in finding the best option for you. Our goal is to keep you safe, healthy, pain free, and motivated to continually make progress!
Who is Muncie CrossFit for?
Our CrossFit classes are for everyday people who are driven to increase their health and fitness levels. No matter what your current skill level, this class will keep you disciplined and moving toward increased fitness levels with a community of like minded individuals.
Why invest in this?
CrossFit is a tried and true product that has helped change countless lives for the better. Many people who consistently do CrossFit year after year will see changes in body composition, an increase in energy levels, an increase in strength, a decrease in reliance for medication, and more!
What is the process?
Assessment + Goal Setting
- Use the link HERE to set up an assessment time with a coach.
- Building meaningful milestones
- Onboarding + Accountability
- Targeted training + Development