Connor is a certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine (NASM), with additional CPR certification. With several years of hands-on experience, he has helped numerous clients achieve their fitness and nutrition goals through personalized programs that focus on sustainability and long-term success. Connor also has a strong background in athletics, having played two years of college soccer at Boyce College, where his team won the 2023 NCCAA D2 Regional Championship and finished as runners-up in the 2023 NCCAA D2 National Championship.

Coaching Philosophy

“The amount of effort you put into training and nutrition determines your results. If you follow the diet/training program, you will reach your goals.” Connor believes in providing ongoing support, ensuring his clients have everything they need to not only reach but sustain their goals for years to come.

Personal Achievements

Fun Fact

Connor is a former college soccer player and enjoys using his competitive edge to help clients push past their limits and achieve new milestones.