Muncie CrossFit Intramural Open

Muncie CrossFit Intramural Open    The CrossFit Open starts in about a month. Similar to last year we will have our Friday Night Lights every Friday through the Open. We will also be holding our Intramural Open for everyone to participate and here is all you need to know!   ...

Awareness before habits

If I do not know myself, how can I know what success is?  Often, we jump to creating new habits before we tackle the tough questions. 

Why Arsenalfitness.com?

We've changed our homepage to Arsenalfitness.com which says a lot about where we've been, but even more about where we are going.

The Art of Impossible — The Arsenal Book Study – Wednesday March 2nd at 7:30 PM

The Art of Impossible by Steven Kotler If you were too late to sign up for the January edition of The Arsenal Book Study, here is your chance to get involved.  We are reading The Art of Impossible by Steven Kotler next.  Learn more about the book and author here:  https://www.theartofimpossible.com/ On Wednesday...

The Arsenal Book Study – Tuesday January 25th at 7:30 PM

What was the last book you read? If it has been a while, maybe it is time to pick up another one.  If you are an avid reader, how often do you get together with peers to share what you learned and your unique perspective on the book?  We spend...