Outlive The Odds: Join our Arsenal Longevity Class Today!!   Who is the class for?  Anyone aged 50+ who is looking to start or continue their health journey of not just living longer but living longer with great health.  What is the class?  45 minute functional fitness class that is...

The Arsenal Fitness is proud to announce we will be running a 4-week speed and agility program in partnership with Millz2BeMade Training. This will take place starting Tuesday, February 7th, and ending on Thursday, March 2nd. Classes will be on Tuesdays and Thursdays from 4:00 PM to 5:15 pm.  The...

Muncie CrossFit Intramural Open    The CrossFit Open starts in about a month. Similar to last year we will have our Friday Night Lights every Friday through the Open. We will also be holding our Intramural Open for everyone to participate and here is all you need to know!   ...

If I do not know myself, how can I know what success is?  Often, we jump to creating new habits before we tackle the tough questions. 

We've changed our homepage to Arsenalfitness.com which says a lot about where we've been, but even more about where we are going.

The Art of Impossible by Steven Kotler If you were too late to sign up for the January edition of The Arsenal Book Study, here is your chance to get involved.  We are reading The Art of Impossible by Steven Kotler next.  Learn more about the book and author here:  https://www.theartofimpossible.com/ On Wednesday...

What was the last book you read? If it has been a while, maybe it is time to pick up another one.  If you are an avid reader, how often do you get together with peers to share what you learned and your unique perspective on the book?  We spend...